Discover the Sage Experience: What It's Like to Work with Me

Welcome to Sage Holistic Counseling

Hello, and welcome! I’m Aubrey Richardson, a Licensed Professional Counselor in Texas, and I’m thrilled to introduce you to Sage Holistic Counseling.

At Sage Holistic, we go beyond just addressing symptoms. My approach to therapy is holistic, focusing on nurturing your entire being—mind, body, and spirit. It’s not just about coping skills; it’s about reconnecting with what truly matters to you.

I specialize in supporting therapists, helping professionals, and caregivers who are ready to break free from the exhausting cycle of people-pleasing, perfectionism, and overachieving. If you’re struggling to balance your needs with your overbooked schedule or finding yourself stuck in a cycle of guilt, resentment, and frustration, you’re not alone. I’ve been there, and I know the challenges you face.

My therapeutic approach is grounded in building a strong relationship. Together, we’ll create a safe space where you can practice setting boundaries, prioritize a sustainable lifestyle, and, most importantly, challenge the mindset that keeps you saying, “It’s fine, I’m fine, it’s all fine.”

If you’re dealing with anxiety, burnout, or just seeking a deeper sense of fulfillment, Sage Holistic Counseling is here to support you. You don’t have to keep suffering. I’m here to help you on your journey to emotional wellness.

Let’s work together to create the life you truly deserve.