Crisis Resources available in Dallas/DFW Texas
Two hands reaching out for one another symbolize the importance of asking for help during a mental health crisis
From a therapist specializing in working with other therapists, helping professionals, and caregivers recover from people-pleasing, perfectionism, and overachieving. As part of Suicide Prevention Month, it's essential to raise awareness about the resources available to those in crisis. Whether you're struggling with overwhelming thoughts, dealing with the aftermath of trauma, or supporting a loved one in need, knowing where to turn can make all the difference.
This list compiles vital crisis resources available across Texas and the Dallas-Fort Worth area, offering support for mental health, domestic violence, grief, and more. These services provide immediate assistance, whether through hotlines, text lines, or local support centers. Remember, reaching out for help is a sign of strength, and you don't have to face difficult times alone. Whether it's a call, text, or visit, these resources are designed to connect you with the support and care you need, no matter where you are in your journey.
National Suicide Prevention Hotline
Phone: 1-800-273-TALK (8255)
Text: TEXT 988
Website: https://988lifeline.org/
Available 24/7, this hotline provides support to individuals in crisis, including suicide prevention and mental health crisis intervention.
2. Texas Health and Human Services Commission (HHSC) Mental Health Crisis Line
Phone: 1-833-986-1919
Website: https://www.hhs.texas.gov/services/mental-health-substance-use
Statewide mental health crisis services, including connections to local resources.
3. The Crisis Text Line
Text: Text "HELLO" to 741741
Website: https://www.crisistextline.org
Provides free, 24/7 support via text for anyone in crisis.
4. National Domestic Violence Hotline
Phone: 1-800-799-SAFE (7233)
Website: thehotline.org
Offers confidential support for those experiencing domestic violence, including safety planning and local resource connections.
5. Veterans Crisis Line
Phone: 1-800-273-8255 (Press 1)
Text: Text "838255"
Website: https://www.veteranscrisisline.net
Specialized support for veterans and their families experiencing a crisis.
6. 211 Texas
Phone: 211
Website: https://www.211texas.org
A comprehensive resource that connects Texans with local services including mental health support, housing, food assistance, and more.
7. North Texas Behavioral Health Authority (NTBHA) Crisis Hotline
Phone: 1-866-260-8000
Website: ntbha.org
Provides 24/7 crisis support and referrals to mental health services within the DFW area.
8. Dallas Metrocare Services
Crisis Hotline: 1-877-283-2121
Website: https://www.metrocareservices.org
Offers mental health services, including crisis intervention, in Dallas County.
9. Tarrant County MHMR Crisis Hotline
Phone: 1-817-335-3022
Website: https://www.mhmrtarrant.org
Crisis services and mental health support for residents of Tarrant County.
10. The Warm Place - Grief Support for Children
Phone: 1-817-870-2272
Website: https://www.thewarmplace.org
Provides support for children and families grieving the loss of a loved one.
11. Genesis Women’s Shelter & Support
24-Hour Hotline: 214-946-HELP (4357)
Website: www.genesisshelter.org
Offers crisis intervention, shelter, and support services for women and children escaping domestic violence in the DFW area.
12. The Family Place
24-Hour Crisis Hotline: 214-941-1991
Website: https://www.familyplace.org/
Comprehensive services including shelter, counseling, and legal support for survivors of domestic violence.
13. Parkland Health & Hospital System - Psychiatric Emergency Services
Phone: 1214-590-8760
Website: https://www.parklandhospital.com/psychiatry
Provides emergency psychiatric services and crisis intervention in the DFW area.
14. Suicide & Crisis Center of North Texas
Phone: 1214-828-1000
Website: https://www.sccenter.org
Offers a 24/7 crisis hotline, suicide prevention, and grief support services.
15. DALLAS RAPE CRISIS CENTER
Hotline: 972-641-7273
Website: https://www.dallasrapecrisis.org
16. To Write Love on Her Arms
Website: https://twloha.com/
Education: https://pleasestayalive.com/
About: To Write Love on Her Arms is a nonprofit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide. TWLOHA exists to encourage, inform, inspire, and invest directly into treatment and recovery.
17. American Foundation for Suicide Prevention
Website: https://afsp.org/
About: the American Foundation for Suicide Prevention (AFSP) is a voluntary health organization that gives those affected by suicide a nationwide community empowered by research, education & advocacy to take action against this leading cause of death
Remember, these resources offer critical support for individuals experiencing mental health crises, domestic violence, and other urgent needs. It's important to remember that help is available, and no one has to face a crisis alone.